Ep 62: The Retirement Diet – Fixing Unhealthy Financial Habits

On this episode, we’re going to look at the many of the similarities between health and finance and discuss what we can do to fix those unhealthy habits.
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The Game Plan

Much like our physical health, we often find ourselves struggling to keep up our financial health despite knowing what we should and should not do. Eating healthy and exercising are critical to taking care of our body much like saving and budgeting are crucial to our financial future.

Even though we know what steps we should be taking, it doesn’t mean we always follow through. Cutting corners and taking cheat days with our money happens just as often as it does with our diet.

On this episode, we’re going to look at the many of the similarities between health and finance and discuss what we can do to fix those unhealthy habits.

The X’s & O’s

Check out the timestamps below to skip around to specific topics on the show.

[2:04] – Empty calories

[4:40] – Too much sugar

[7:30] – Trans fats

[10:20] – Inflation

[12:31] – Final thoughts

“If you’re close to retirement or already retired, you’re going to eventually regret taking way too much risk when the market crashes and you don’t really have the time for that portfolio to recover.“

– Dale Tondryk

More To Explore

The Financial Calendar

Join us in this episode of The Retirement Playbook podcast as Dale dives into the essential financial matters you need to address throughout the calendar year. He provides valuable insights into maximizing retirement contributions, managing required minimum distributions (RMDs), and making strategic financial moves to optimize your retirement savings.

June 15, 2023

Financial Therapy

Financial discussions and retirement planning can come with many emotions. From counseling couples with differing financial views to providing support during challenging life events such as divorce or medical issues, financial professionals wear many hats, including the role of a therapist. In this episode, Dale discusses the impact of having a financial professional guide you through life’s most stressful moments.

June 1, 2023

Ep 88: The Retirement Lifestyle

We’re taking a quick break from the Xs and Os of retirement finances today. Instead, we’re going to talk about some other important pieces of forming your retirement lifestyle. Join us as we discuss staying busy, the significance of social connections after you’ve stopped working, and maintaining your physical and mental health throughout retirement.

May 18, 2023

QUESTIONS FOR DALE?

MORE WAYS TO GET IN TOUCH

952-401-1671

dale@tondrykfinancial.com

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